The timeless wisdom of Marcus Aurelius’ Stoic practices provides strategic methods for developing perspective and resilience that can help us manage modern workplace stress and face life’s challenges with greater composure
workplace stress
Grieving on the job: How to navigate grief while working
Handling the complexity of grief while maintaining professionalism is a challenging task
Stressed UAE workers trust bosses to help them from burning out
Employees in the UAE are more loyal to bosses who care about their stress levels
Six useful tips to manage workplace anxiety
The conundrum of getting anxious over getting anxious can seem inescapable, especially when the things you’re obsessing about are work-related, but it can be managed and overcome
Nearly 40 percent of women around the world are seeking new roles, citing burnout: report
Over half of the women surveyed said that their stress levels are higher than they were a year ago
Tackling workplace bullying, head on
Businesses can adopt a zero-tolerance policy, engage in employee training and have clear policies and procedures to address issues when they arise
Moving the needle on workplace mental health in the Gulf region
For expats in the Gulf region, work is the epicenter of daily life and the very reason they reside in the region
Are you your true self at work? How inclusion is vital to employee mental health
Emma Codd, Deloitte Global Inclusion Leader, unpacks how inclusion and mental health are inextricably linked as her company joins a global alliance determined to make a change?
How the health and well-being of UAE residents compares globally amid pandemic
Latest Cigna Covid-19 Global Impact Study reveals improvement in UAE score, well above the global average
Video: UAE’s new stress care platform
Global health services company Cigna Insurance Middle East today launched its Stress Care initiative in the UAE, dedicated to raising awareness about the long-term impact of stress – a known contributor to chronic diseases – and reducing its prevalence among residents.
Work-stress: The good, the bad and the ugly
Brand View: Clinicians at Camali Clinic, a multi-disciplinary child and adult mental health service in Dubai and Abu Dhabi, discuss the causes, symptoms and ways to manage work stress
Millennials more stressed, have more heart problems than those over 50
Women experience higher stress levels at work than men, report shows