The technology is gaining broader appeal across multiple wellness applications, with 22% of users seeking better sleep and 14% using it to reduce the disruptive effects of blue light exposure
sleep
Latest in sleep
health and wellbeing
EXCLUSIVE: Survey reveals sleep challenges among GCC executives
A GCC-wide YouGov survey highlights the critical role of sleep in executive performance, with only one in five residents achieving the recommended 8+ hours of rest
Eight Sleep
Eight Sleep Pod 4 review: What is the price of a good night’s sleep?
The answer is apparently around $2,500, but if you can stomach the price, the results are undeniable
healthy sleep
The Swiss resort where the super-rich pay $126k a week to learn how to sleep
Despite being been referred to as the “sleepless elite”, HNWI’s are recognising the significant health benefits that quality sleep can offer
Healthcare
Ramadan 2023: Top tips on how to sleep well when fasting
How to sleep well when fasting during Ramadan
Health and Wellness
The science of sleep: It’s more important for our brain than we realise
As you sleep your brain is busy selecting which memories and learnings from your day are worth saving
Dubai
Dubai exhibition seeks to find city’s best sleeper
INDEX Dubai Sleep challenge to take place in September as research shows 90% of UAE residents are not getting enough sleep
alarms
Video: Tuning out hospital alarms to get some sleep
With all the noise in the hospital, it can be difficult to get the sleep you need. So one doctor is developing new ways to approach medical device alarms — and even tune them out. (Source: CNN YouTube channel)