Creativity is about looking at others and the world and not seeing that which our upbringing, schooling and culture has taught us to see
Lighthouse Arabia
Latest in Lighthouse Arabia
Dr Saliha Afridi
Move for your mental health
A strong body will help you maintain a strong mind and spirit, says Dr. Saliha Afridi, clinical psychologist and Managing Director of The LightHouse Arabia
Dr Ottilia Brown
Grief is hard work, and working while suffering loss can be challenging
When we return to work after a loss, it can be quite a jarring experience, says Dr Ottilia Brown
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Dr Saliha Afridi
Ways to tackle growing anxiety and stress
Dr. Saliha Afridi outlines a few root causes of stress and anxiety during these tough times and how best to combat them
employment trends
Improving productivity: A guide to being (not doing) more
Dr Ottilia Brown, clinical psychologist with The Lighthouse Arabia, looks at how to increase productivity without burning out
Aetna International
Video: Increased focus on mental health in the region
The World Health Organisation (WHO) states that one in four adults live with a mental or neurological disorder and nearly two third do not seek treatment.