Joe de Sena’s philosophy of living the hard way maintains that facing challenges head-on and cultivating an “obsessive” dedication to improvement are necessary approaches to maximise potential is all areas of life
healthy living
Latest in healthy living
healthy diet
UAE Ramadan 2023: 5 tips to stay healthy, lose weight during the Holy month
Fasting during Ramadan can be a challenging period for those who struggle to maintain healthy habits
Dubai Fitness Challenge
UAE women among most healthy, fittest in the world: Report
The UAE has many fitness initiatives aimed a promoting an active lifestyle, the report said
Dr Saliha Afridi
Move for your mental health
A strong body will help you maintain a strong mind and spirit, says Dr. Saliha Afridi, clinical psychologist and Managing Director of The LightHouse Arabia
Healthy Lifestyle
UAE approves nutrition labelling plan to help curb obesity rates
UAE Cabinet has approved a Nutrition Labelling policy which aims to nudge people into adopting a healthy lifestyle
Brand View
Powered by Nature: Leading a healthier lifestyle in today’s modern era
Brand View: “The best solutions available for mankind are hidden in Nature – and we are continually making efforts to bring the most out of Nature in order to facilitate the modern era with the finest products” says Mustafa Hemani, Founder & CEO of Hemani Group of Companies