A GCC-wide YouGov survey highlights the critical role of sleep in executive performance, with only one in five residents achieving the recommended 8+ hours of rest
health and wellbeing
Latest in health and wellbeing
Bioniq
Cristiano Ronaldo invests in AI-driven personalised healthcare venture Bioniq; boosts its valuation to $82mn
The soccer legend will also participate in future brand and product innovation of the company
health and wellbeing
WHO warns of new ‘silent threat’ affecting over 1.8 billion adults
If unchanged, projections suggest this ‘threat’ will increase further to affect 35 percent of adults by 2030
health and wellbeing
UAE Ramadan 2024: 5 tips to ensure a healthy sleep routine during the Holy month
Arabian Business reached out to Claudine Gillard, Founder of Sweet Dreams Sleep Consulting for a few tips on how to sleep better during Ramadan
Fitness
From triggers to glimmers: How finding your ‘glimmers’ can support your mental health
Within the body, ‘glimmers’ encourage a physical state of ‘rest-and-digest’ which promotes the relaxation and parasympathetic response
gen z
The overlooked metrics: A closer look at Gen Z’s mental health crisis
As adults responsible for the next generation, we’ve been asleep at the wheel
Abu Dhabi
DCT Abu Dhabi partners with Bioniq to elevate wellness offering at hotels
The partnership aims to provide a wider range of fitness and health monitoring options within the emirate
AEON Clinic
Reversing the clock on ageing
How Dubai’s AEON Clinic is leveraging a holistic approach to anti-ageing and wellness by addressing the root causes of conditions through regenerative remedies instead of traditional symptom-treatment models
business travel
A frequent traveller’s mind: Managing mental health and well-being amidst constant travel
Travelling for work blurs the line between working hours and personal time, so it’s important to plan ahead to avoid burnout
Dr Saliha Afridi
Don’t silence your inner critic
What if you could transform that inner voice from an overbearing critic into a supportive advisor, and inner guide?
health and fitness
A different tomorrow: Recognising our future selves
Change is the only constant in life, but we are poor forecasters of these important shifts
business wellbeing
Stressed UAE workers trust bosses to help them from burning out
Employees in the UAE are more loyal to bosses who care about their stress levels
Artificial intelligence
UAE startup reveals AI personal trainer
The venture aims to integrate AI to personalise wellbeing to keep users involved
Consumer Life Study 2023
GfK study reveals the mindset of UAE consumer behaviour, top priorities
The Consumer Life Study 2023 will be unveiled at its upcoming Insights Summit in Dubai on May 31
Dubai Fitness Challenge
UAE women among most healthy, fittest in the world: Report
The UAE has many fitness initiatives aimed a promoting an active lifestyle, the report said
health and wellbeing
Five things to do when navigating a leadership position
Effective leadership in the age of a millennial workforce requires a generational change in methods
Euromed Clinic Dubai
UAE family doctor reiterates importance of ‘holistic medicine’
Holistic medicine focuses on the mind, body, spirit and emotions and ensures they are all in tune and in optimum condition so you can achieve your best possible health and wellness, a UAE doctor explained