There is now a wealth of research that shows that exercise can be equally or even more effective than some medications for treating depression and anxiety, as well as helping with attention span and learning
Dubai Fitness Challenge
In pictures: Dubai Fitness Challenge 2019 – Run 30×30 on Sheikh Zayed Road
Residents and visitors of all ages and abilities numbering 70,000 came together to make history and take part in the inaugural Dubai Run.
70,000 join Sheikh Hamdan as Dubai’s main highway becomes running track
Sheikh Zayed Road was transformed for the first time for Dubai Fitness Challenge 2019, with Dubai Crown Prince leading the way
In pictures: Thousands of participants attend Joe Wicks HIIT class in Dubai
International fitness coach and Instagram star Joe Wicks leads the region’s largest HIIT workout session as part of Dubai Fitness Challenge at Skydive Dubai.
In pictures: Dubai Fitness Challenge is back
The Dubai Fitness Challenge, 30-day festival will run from 19th October to November 17th, with the entire city rising to the 30×30 Challenge by participating in exciting fitness and wellness activities and events across Dubai.
Dubai Fitness Challenge set to return for third year
Initiative championed by Dubai Crown Prince Sheikh Hamdan will take place from October 18 to November 16
Palm Fitness Village attracts up to 5,000 people a day during challenge
More visitors are expected as the second half of the Dubai Fitness Challenge gets underway, says Nakheel
Dubai extreme athlete passes halfway point in marathon challenge
Dubai Fitness Challenge ambassador Marcus Smith aims to run 30 marathons in 30 days
DIFC features over 300 free classes for Dubai Fitness Challenge
DIFC Fitness Village is hosting free fitness classes in association with Dubai Chamber and Technogym
Five free themed fitness villages in Dubai during fitness challenge
Operating until November 22, Dubai Fitness Challenge brings five free themed Fitness Villages at Kite Beach, Palm Jumeirah, Dubai International Financial Centre, JLT and Al Khawaneej to make it accessible for communities to stay active
Gallery: Dubai Fitness Challenge opening weekend carnival at Dubai Festival City
Enjoying a vast array of fitness sessions for every ability including Animal Flow, Contemporary Dance workouts, Boxercise, JumpRope Fit, Bodyweight Bootcamp, HIIT and Zumba, provided by the city’s top fitness studios
Dubai Fitness Challenge sees thousands take part on opening weekend
The challenge was accepted by many as they took part in fitness classes, bootcamps and yoga sessions
Sheikh Hamdan urges public to join Dubai Fitness Challenge 2018
Dubai Fitness Challenge’s 30-day programme aims at attracting 1 million participants this year
New dates revealed for Dubai Fitness Challenge 2018
Dubai Fitness Challenge will now return on October 26 and run for 30 days through to November 24, a week later than the initial announcement
US fitness app ClassPass to launch in Dubai
Residents will be able to book fitness classes ranging from CrossFit to yoga or boxing through a monthly ClassPass membership
Dubai Fitness Challenge set to return later this year
Dubai Fitness Challenge, the flagship fitness initiative launched by the Crown Prince of Dubai launched last year, will return next month
Over one million people participated in Dubai Fitness Challenge
Successful event part of Dubai’s bid to become the most active city in the world