Gen Z workers are taking more sick days than previous generations – but is it really necessary?
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Latest in anxiety
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What an Ancient Roman emperor can teach us about managing workplace stress with Stoicism
The timeless wisdom of Marcus Aurelius’ Stoic practices provides strategic methods for developing perspective and resilience that can help us manage modern workplace stress and face life’s challenges with greater composure
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Want to be productive at work? Exercise!
The connection between physical health, mental well-being and performance at work cannot be overstated
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UAE travellers have ‘fear of switching off’ on holiday and check phone every 30minutes
Holidaymakers from the UAE struggle to switch off while travelling
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CEOs face global ‘crisis’ of mental health, higher risk of drug, alcohol abuse: Expert
There aren’t enough specialists to treat leaders struggling with mental illness, an expert warned
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Gen Zs more ‘stressed out’ than millennials, feel need to change the world: Study
Young people like listening to old music, to escape the stress of today, a new report revealed
American Hospital Dubai
Mental health in the metaverse: Experts raise concerns over anxiety, depression
Decentralisation of the metaverse might be one way to reduce potential adverse mental health outcomes, experts said
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Six useful tips to manage workplace anxiety
The conundrum of getting anxious over getting anxious can seem inescapable, especially when the things you’re obsessing about are work-related, but it can be managed and overcome
#BreakTheBias
Women in MENA and across the globe agree that mental health must be a priority on the way to the top
YPO, the the global leadership community of chief executives, announces the results of its Gender Equality Survey on International Women’s Day
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Charting a new path: Emotional intelligence will be in-demand skill for leaders post-pandemic
Employers are facing increasing pressure from employees to adopt more flexible ways of working while workplaces and individuals look to lower rates of depression and anxiety that have skyrocketed since the onset of the pandemic
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Controlling anxiety before it controls you
Fear of losing everything has spurred me on and held me back