Ramadan is a revered time for Muslims across the world over. Ramadan, which falls on the ninth month of the Islamic calendar, is the holiest month of the year and Muslims abstain from food, drink, and other physical needs from dawn until sunset.
Fasting during Ramadan is one of the Five Pillars of Islam and is mandatory for all adult Muslims who are physically and mentally able to do so. Fasting is intended to teach self-discipline, self-restraint, and empathy for those who are less fortunate.
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How do Muslims end their fast during Ramadan?
Following their fast, Muslims end their fast with dates and water because it is a tradition that dates back to the time of Prophet Muhammad. According to Islamic tradition, the Prophet used to end his fast with dates and water, and this practice has been followed by Muslims ever since.
Dates are considered to be healthy and are a very nutritious source of energy, especially after a long day of fasting. They are rich in carbohydrates, fiber, vitamins, and minerals, making them an ideal food to end the fast. Additionally, water is essential for rehydrating the body after a day of fasting, especially in hot climates.
In addition to its nutritional value, the act of ending the fast with dates and water has symbolic significance in Islam. The sweetness of the dates represents gratitude to God for the blessings of the day, while the water represents the purity and renewal of the body and soul.
A budget-friendly Iftar
Iftar, which is the meal that is consumed at sunset to end the fast, is typically eaten with family and friends and can vary depending on the cultural traditions of the region. However, many across the world are away from their family and loved ones during this time.
Nevertheless, the UAE is home to many food outlets that offer its customers a taste of home, as well as a hearty meal. That being said, here are some dishes to try under AED10 for a delicious Iftar:
- Falafel
- Shawarma
- Samosa
- Paratha Sandwich
- Emirati Regag and Luqaimat
- Sausage Roll
- Manakish
- Mini cheese pizza
- Hummus
- Tea or Coffee
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