Entrepreneurs report facing a range of mental health problems, such as depression, panic attacks, burnout, insomnia, anxiety, and addiction
Author Archives: Dr. Rim Mahmoud
Dr. Rim Mahmoud, PsyD (UK) is a Health Psychologist at LightHouse Arabia.
Born and raised in Dubai, Dr. Mahmoud understand the cultural and societal dynamics of the city. She trained in London and worked in various settings such as the NHS and NGOs, specialising in relationship difficulties, physical, psychological, financial and sexual abuse, and other interpersonal trauma.
Dr Mahmoud also worked in private practice, mainly with individuals struggling with adjustment, cultural identity, existential concerns and life transitions, anxieties, work-related stress, loss of purpose, sexuality and sexual concern.
With a background in health psychology, she also work with individuals struggling to cope with chronic disease, evaluation and management of bariatric surgery, stress, the initial shock of a new diagnosis and new disability, cancer, and women’s sexual health.
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Employees
Striking a balance: How managers can intervene without resorting to micromanagement
Micromanagement, while sometimes well-intentioned, can stifle creativity, limit employee growth, and can create a dynamic of distrust
business travel
A frequent traveller’s mind: Managing mental health and well-being amidst constant travel
Travelling for work blurs the line between working hours and personal time, so it’s important to plan ahead to avoid burnout